News and events

What do you want to BE in 2023?

We are entering a new year and facing into yet more challenges, but what would you like to create for yourself, your life and your future?
New Year Resolutions are a nice idea - but what if you could REALLY transform yourself into the person you want to be?  This is what Aquarian Kundalini Training can give you….the opportunity to drop perceived limits and gain the courage and trust to step into the life you want.  Its not always easy but its worth the effort and it’s a wonderful journey.




In-person and ONLINE

We are happy to announce this very rare opportunity.

Join us for the workshop and come with all your questions – we are here to serve you on your path of self-discovery.

My very dear teacher Hari Har Ji will be coming down all the way from Yorkshire and I would love you to meet her. She is extraordinary person. In times I have known her, she reinvented herself twice and these are no small changes. Through all the challenges and demands of life, she has remained committed, strong and deeply compassionate wise woman.

Time: 10 - 13:00
Venue: Scout Hall, Brockenhurst, Highwood Road Brockenhurst SO42 7RY

Date: January 9th 2023

Price: £35
All abilities welcome.

Recording of the event will be available afterwards.

Please contact us if you have specific questions or want to have detailed information.

De-stress with Kundalini Yoga

We are happy to announce our new 6 week course in Lymington and Online.

While most forms of exercise reduce stress, Kundalini Yoga is uniquely suited because of its positive effects on the glands and nerves.The movements of Kundalini Yoga, set in the sequence of a Kriya, directly release the tension built up over time from holding the breath and various muscles in your particular stress response pattern. Even the sweat that arises during yoga practice is different because it is a result of a deep glandular experience, not just the body's response to exertion.


Starts on 15th of December 2022

Time: 7 - 8:30 pm
Venue: Perkin’s Church Hall

Excellent for beginners.

Dates: December 15th, 22nd and 29th 2022           
                 January  5th, 12th and 19th 2023

Price: £60 for the course or £12 drop in.
Any ability is welcome.

Please contact us if you have specific questions or want to have detailed information.


Early Bird Price to all who Enrols on the training and Pays a Deposit 
by 10th of November 2022 inclusive.

£100 OFF!!!

       We live in times when learning a new modality doesn't mean you have to take it all the way through to a successful business model. It will simply make you complete.
       Learning is an act of enhancing and improving your experience of life. Knowing that it works through the practical knowledge gives you the ability to share it with others - be it at the school gates, at a party, in your work place or just in a simple text message, - to help and uplift others.

Kundalini Training 2023
at The Retreat New Forest & Online
Febuary 9th - September 17th

WHY do the training with us?

1. We are the only one in the South England who offers it.
2. We are good at what we do - Lead trainer with over 30 years of experience, co-trainer over 13 years of experience.
3. We are accredited by Kundalini Research Institute with the seal of approval.
4. We are the cheapest.
5. It's a HYBRID training with Online and Residential weekends.
6. Residential weekends are run at the holistic venue in the area of UK with Rare and Outstanding Natural Beauty.
7. Missed weekends can be taken at a different training.
8. Suitable for all: business people, homemakers, single parents, pregnant, gay etc.
9. Payment plans can be arranged.

More info via the link below

We are entering into the period of intense introspection.
Today's Solar Eclipse followed by Venus Moon gate, Samhain, 11/11 gate, Winter Solstice and everything else in between brings us collectively into this powerful influx.

NO FEAR! This happens every year, but marked by different set of planets and Zodiacs, giving it a different hue and overtone.

It's time to trust the process, and Tuesday's Solar Eclipse New Moon is a portal of opportunity to assist you in stepping into the unknown and allowing life's highest expression to unfold for you.
The New Moon in Scorpio is an intense eclipse that carries the new Venus Pentagram into our world. The Sun Moon and Venus will be at 2 Scorpio carrying much needed change and reform into a world that is struggling with the polarity of light and shadow.

In the next 6 week period we will use the lightworking aspect of Kundalini to harness the shadow, to become more aware of patterns and things that are normally hidden from our view and learn how to let go of Piscean way of life in most gentle caring dance off.

Co Creation, Self Love and Surrender is the way through this wormhole.
What is asked of you is that all unprocessed grief is addressed.

Scorpio is here to teach you how to surrender to the highest plans that the universe has for you. You may even find that your soul's deepest desires are revealed in your surrendering.

RA MA crew & Alla Amanjot Yeates

To join our classes in person and online as well as subscribe to our closed FB group,

please contact us.

                    Kundalini Yoga                               Teacher Training Level 1            2023

Registrations are open. Spaces are limited, so don't delay.

                                Febuary - September 2023                                                               Online and Residential   

Kundalini Yoga Technology
for the life you want today.

This training is for people who is interested in committing to a journey of self discovery through the science of Kundalini Yoga. For people who are ready to take charge of their own lives and keep it steady in all environments and circumstances. For people who are determined to decipher the voices in their head and unearth the true voice of their Soul.


Everybody needs a bit of Kundalini in their life!
Can you be inspired to learn the tools to uplift yourself and others?

Pregnancy Series starting 19th of May 2022

?Find joy in the experience of being pregnant in these times.
?Harmonise the increasing demands of the world and your personal ever changing needs.
?Discover the beauty and bounty of your new shape backed up by the blue print of your physical body.
All that and so much more during our sessions on Thursdays at Brockenhurst Village Hall

Detox Yoga Retreat April 22-24th 2022

Day Passes & Workshops have now been added



Luxury nurturing retreat in the heart of the New Forest, April 22-24th 2022 with green mono diet, workshops and treatments. 9 min drive from the coast.


Here's what you can expect:

✔ 6 healthy green meals, celery juice

✔ 8 hours of yoga and meditation

✔ 2 workshops on self development and nutrition

✔ circle time

✔ treatments included

✔ luxurious accommodation

✔ breathtaking views and grounds

✔ 9 min drive from the beach


VIP, Mid Range and Budget packages to choose from. 


Watch the video below which addresses frequently asked questions.


Due to severe weather conditions in and around the venue, this workshop has been postponed to February 25th 2022.


Time is the same, starting at 7 pm.

The above workshop is aimed at Decoding & Explaining The Sacred Science behind basics of Kundalini Yoga practice.


If you are new to Kundalini Yoga or if you have been practicing for a while, then this workshop will be extremely useful.

Oftentimes there is no time during normal class structure to answer questions or indeed to share a deeper meaning and explane in detail why we do what we do in Kundalini yoga.

This workshop aimed exactly at that.


Why does the teacher wears white?
Why the teacher wears/not wears turban?

Why does the teacher sits/not sits on the sheepskin?

Why are exercises so repetitive?

Why do we chant?

What is mantra?

Why are we instructed to breathe through nostrils?

and so much more.


Registration is now open!

Winter Solstice Community Celebration


We are coming together in Community to celebrate!

This Winter Solstice Community Celebration is on 19th of December is being held at The Retreat New Forest, offering the chance to meet other like minded souls.

All sessions are being donated by amazing local teachers, opening this experience up to anyone who would like to attend with a community cost of only £10. For this you can attend all or just chosen sessions throughout the day. 

Meals can be purchased from vegan cafe or Offbeet vegan restaurant.

This day is designed to be flexible and inclusive and we can’t wait to celebrate this time of year with you ☀️?x x

The Mother’s Journey Pregnancy and Postnatal Yoga Teacher Training 2021 - 2022

New dates announced!!!

Weekly Monday Class at Village Hall

We welcome participants with limited physical abilities as all exercises will be adapted to sitting in the chair.

10 - 11 AM at Brockenhurst Village Hall every Monday.

No previous experience is necessary.

KK Women's Circle

2 Mornings Retreat in The New Forest, Hampshire, UK.

This year the Karam Kriya Women’s Circle
is taking a GLOBAL and LOCAL shape.
The event is offered as a gathering of women in different local places
around the world,
with Shiv Charan Singh and Satya Kaur joining us
every morning on hybrid.
For those who do not have the possibility to attend a local gathering,
it is possible to join the Online event.

Summer Solstice is the time when the light of the Sun reaches it's maximum, our planet's hemisphere is the closest to the Sun and the length of the day is at its fullest.


So the duration, bandwith and the proximity as it its best reach.


Will you be using this potent time wisely with actively taking part in your positive projection trajectory for the future or will you be manipulated into sulking, worrying, blaming and complaining?


In other words, you are either taking the reins in your hands or someone uses the reins on you.


We will be opening the space with confidential sharing circle to express our latest challenges, resentments and limits. This then will be transmuted and transformed with Kundalini yoga into positively charged energy for you to utilise as building blocks, foundation  and a spring board to direct your actions and life's experiences.


This workshop is suitable for adults of all genders, physical abilities and ages.


If you need to know more or have additional questions, please use our contact form.


Date: Saturday 19th of June 2021

Time: 11 - 13.00

Venue: Brockenhurst Village Hall 

Highwood road
SO42 7RY


What is Kundalini Yoga?

You can now take advantage of an online Yoga Teacher Training!

New Forest Kundalini Yoga Level 1 Teacher Training.



220 hour KRI (Kundalini Research Institute) certified yoga training begins on 29th of January 2021

Early Bird savings of £60 if booked before the 29th of December 2020

Pregnancy & Postnatal Online Teacher Training starting 3rd of October 2020.

What it's about?

The Mother’s Journey Pregnancy and Postnatal Yoga Teacher Training is a unique program for women wanting to teach perinatal yoga, for mothers hoping to experience an empowered birth, wanting to bring a spiritual component to the act of choosing to birth a soul into this world. It is also excellent for health professionals wanting to expand their awareness and tools, and for mothers of all sexual persuasions wishing to learn more about the process that their desire pulls them, inexorably, towards. It is an empowering process for women who fear pregnancy and the birth process and wish to move through their personal blocks and anxieties.

This is an amazing opportunity to learn from the most inspiring women-leaders of today and I highly recommend it.


I will be teaching on that training, so you will be in very good, tender loving hands!

Southampton Yoga Association




Dear and Esteemed Members…


On Saturday 10 October we have what promises to be a fascinating morning with Amanjot Kaur entitled “SELF-LIBERATION THROUGH TAKING SELF-RESPONSIBILITY”. For many of us, this will be an introduction to The Science of Kundalini Yoga – new to me at any rate, and my curiosity is definitely piqued!


Dynamic exercises with a focus on the breath together with a meditation practice to take us into Shuniya (Silence) will offer tools and practical solutions on how to create a life that is free from the co-dependency most of us experience on so many levels. A shift towards greater acceptance of self, and therefore others, leads us towards less stress and more freedom in our lives.

She has been teaching Kundalini Yoga for over a decade for the alleviation of all kinds of problems, ailments and personal challenges, having discovered that the pace and style of this style of yoga delivers positive results so effectively.


She asks that participants wear loose, comfortable clothing and says there is no need for specific lycra yogawear ?.


Venue: Durley Memorial Hall, Southampton, SO32 2ER



Please book via our website’s Events page


Face coverings are to be worn on arrival in the hall but may be removed once we are on our socially-distanced mats.


See you there!



Join us for this amazing opportunity to come together to clear your old patterning and liberate your Soul.


13th Sept 2020, 5-7 pm £35.


In this workshop, we will be working on cleansing subconscious patterning with the help of Sacred Science of Kundalini yoga. We will be taking through the subtle process of shedding old and making space for a new.


In this workshop you could expect dynamic exercises and postures with a focus on the breath. This allows for great results even though there is plenty of room in getting posture perfect. Each exercise can be adapted to suit different levels of flexibility and/or body’s limitations.


We incorporate mantra chanting as well as meditations in our session, which is very beneficial for easy reach of Shuniya (inner silence), calmness and stress free state.


Experience the healing properties of Sun Gong and the masterful player Jaz.


A gong bath is a type of sound therapy, which is used to manage a wide range of health conditions.

Benefits of a gong bath:

  • Helps reduce stress and depression Invoke feelings of joy.
  • Connects you to the present moment.
  • Inspires an altered state of consciousness.
  • Promoted deep body rejuvenation.
  • Removes emotional blockages from your past and/or current trauma.


Please bring a matt, pillow and blanket.

Please wear loose, comfortable clothing. No need for Lycra.


Give yourself a gift of freeing yourself with the help of Sacred Science of Kundalini Yoga, GongBath, breath and mantra chanting, even if you are a total beginner or have flexibility issues.




13th Sept 2020, 5-7 pm “Liberate your Truth” with KY and Gong £35.


Booking is essential as spaces are limited due to social distancing ❤️✨

"Amanjot provides a beautiful space for people to practice and always brings a lovely energy to the class. (I also love the cat) Amanjot is also kind enough to answer any questions you may have outside the class for extra support. This has been really useful especially as I am new to kundalini yoga and her knowledge is just fantastic and will help anyone along there journey. Can’t recommend enough. Thank you Amanjot "?

Level 1 Kundalini Yoga Teacher Training 2020


Greetings and hope things are going well in your life!


This is a CALL OUT for people who is interested in committing to a journey of self discovery through the science of Kundalini Yoga. For people who are ready to take charge of their own lives and keep it steady in all environments and circumstances. For people who are determined to decipher the voices in their head and unearth the true voice of their Soul.


The Training

Training consists of 8 modules spread over 6-12 months period, beginning this autumn.


Modules cover topics like the fundamentals of KY, conscious communication, humanology,  body as a temple, asanas, superhealth, infinite potential, life and death, relationships, environments and so on.


To me, this training should be made available for anyone starting from the school age as it is the most important knowledge about your life you will ever receive.


This training gives you the wisdom to begin your Spiritual path from Mystery to Mastery.



Training will take place in The New Forest, Hampshire and online, depending on ever changing government guidelines during the pandemic.


Previous arrangements included residential overnight accommodation, which we believe was highly beneficial for extended learning environment, so we will do our best to create it again.


Achievement goals

Obtaining a tool kit to live your life consciously and to the full potential.

Enter into a wide community of peers and friends who practice similar principles and morals.

Knowledge to live healthier life with more vitality.

Experience personal transformation on many levels as well as in your surroundings.

Gain skills, knowledge and understanding, supported by Kundalini Yoga Teacher Certificate, to teach classes.


Training body is Sahej Academy

with International Mentoring Lead Teacher Trainer Hari Har Ji Kaur

We need minimum of 12 people for the training to go ahead, so if you feel the calling, do not hesitate to respond!

For more information or if you have additional questions,

please contact Amanjot Kaur on 07944333418

I'm absolutely thrilled to be able to offer this to you all in person and via YouTube livestream!


This has been one of my very dear intentions for some time and now it has manifested into reality.


One of my very dear students and a newly baked Kundalini teacher Jazz will be showing off her Gong playing skills on the fabulous Sun Gong.


Sun gives us life and Moon gives us expansion. So both of this forces will be united to lead us towards greater ascension.


This 2 hour class is one NOT to be missed.



We are now welcoming up to 5 people to join any class on our lawn.


Early booking is highly adviseable.


Please contact us directly for the address in Brockenhurst.

Looking forward to welcoming you in the class.



In light of recent COVID-19 pandemic, here are some useful tools to strengthen your immunity and combat virus and bacteria.

Immunity Booster Kundalini Yoga Meditation
video here

Have you tried our most popular set during the lockdown yet?

Strengthen The Immune System II Kundalini Yoga Kriya

This year I was feeling so very blessed by the Divine in so many ways that this feeling had formed into a willingness to share with all of you beautiful souls, the science of Kundalini yoga and the opportunity to practice it under the guidance of an experience teacher in the comfort of your own home, no matter where in the world you are.

As a Christmas GIFT we give you FREE access to all our Kundalini yoga sessions via FB Live. All you need to do is join our FB group.

This is a group for and not limited to members who had previously attended Kundalini yoga classes with Amanjot either in Surrey or Southampton. Every member has the opportunity to benefit from additional in-group support as well as access to previous streams.

We would really like to help you become Happier, Healthier and more Holy in this coming year.

Join the FREE access FB group via this link and start making progress with your health, relationships, career and so much more today.

Online Workshop



What Are You Made Of?


Kundalini Yoga Intensive Workshop


16th of May 2020

9 am - 12

As a continuation of our work on chakras, we will be moving up to the 3rd one.

This energy vortex is our Power Hub that holds the energy for the entire body and systems.

Each chakra acts as our personal guide. The first three chakras connect us to the wisdom of our body, most of which is unconscious. This is why the energies are quite heavy and dense.

Our habitual beings reside in our lower triangle. To open the door to these habits and explore them at a closer distance with the higher consciousness is a process, which can be achieved by practicing Kundalini Yoga.

Third Chakra (Navel point) is a seat of our personal identity, will power and passion for life; as well as digestive fire and immunity, our vitality.


Investment £35 (advance tickets and PayPal)

Or £40 on the day.


Pregnant and breastfeeding mothers are also welcome.

This workshop is suitable to all levels of fitness including the very beginners.


Please have a mat, blanket and bottle of water ready.



You & Me and Me & You

Kundalini Yoga Intensive



8th of Febuary 2020

10 am -12 noon


We all live this life via the window of duality: minus and plus, left and right, good and bad, male and female, right and wrong etc.


Main attributes of Second Chakra is duality and relationships.


How do we connect to the self and others? How do we tame the Ego and release True Self from the prison of our limitations? What are the ways to awaken creativity within or to be more creative? How to move from Me to We?






In this workshop we will practice Venus Kriyas (special sets to do with a partner), so if you have a partner/husband/wife or a friend you are welcome to bring them along. No previous yoga experience required.

It is ok to come alone, then you will be paired with another participant.



Pregnant and breastfeeding mothers are also welcome.


This workshop is suitable to all levels of fitness including the very beginners.


Please bring a mat, blanket and bottle of water with you.

Teas will be provided. Bring and share lunch after the workshop.


Online or advanced tickets are £20 per person or £25 on the door.


Please choose Family&friends option as we pay our royalties through other channels.


Looking forward to deepening our connection to the Source together!

Sat Nam

Email to

or call to 07944 333418

Kundalini Yoga Intensive Workshop.


This workshop is a 3 hour exploration journey.


We often have conscious or subconscious fears, which make us jumpy and irregular in our judgment and in our trust of the inner guidance.


More often than not feelings of Fear rule our life as a part of our subconscious programming. We will use the Sacred Science of Kundalini Yoga to shine the light on dark corners of our thoughts process to reveal hidden habitual patterning. By bringing awareness to this conscious process of unfolding we will make our first steps towards the change and liberation from the emotional baggage we’ve carried up until this point.


Kundalini Yoga is uniquely suited to help us remain calm in rough circumstances because of its positive effects on the glandular and nervous systems. It also has the power to release tension from the inner organs. Doing Kundalini Yoga creates an internal biochemistry of calm, inner balance, and depth of self. Who doesn't need more of that in these chaotic times?


Pregnant and breastfeeding mothers are also welcome.


This workshop is suitable to all levels of fitness including the very beginners.


Please bring a mat, blanket and bottle of water with you.

Teas will be provided at the end. Bring your own lunch for afters should you wish to.


Online or advanced tickets are £25 per person or £30 on the door.



Please choose Family&friends option as we pay our royalties through other channels.


Sat Nam

Kundalini Yoga with Amanjot Kaur

Brockenhurst and New Forest, UK.

Contact us today!

If you are looking for a class or have any queries, please contact us:


+44 7944 333418


Or use our contact form.

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