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Solar Eclipse Meditation

Come together to embrace the awe-inspiring phenomenon of the Solar Eclipse, where we unite to harmonise, ignite, and amplify our energies. Let's embark on this journey of balance, activation, and magnetism together. Join us and experience the transformative power of Kundalini Yoga Meditation.

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Solar Eclipse Meditation
Solar Eclipse Meditation

Time & Location

08 Apr 2024, 16:00 – 18:00 BST

Zoom call


About the Journey

This practice welcomes participants of all abilities and requires no prior experience. It includes a Tune In with mantra, warm-up exercises to prepare for meditation, and a 62-minute Kirtan Kriya Meditation.

Please note that this session will take place online. Limited in-person slots are available.

To ensure your comfort during the session, please prepare the following items:

  • Yoga mat or alternative mat, such as a sheepskin
  • Blanket for warmth
  • Water or herbal tea for hydration
  • Extra cushions, a block, or a folded towel for sitting comfort on the floor. Alternatively, you may use a chair if floor seating is not feasible for you.

I'm excited to share this practice with you.

Details about Kirtan Kriya Meditation: 

Kirtan Kriya is esteemed as a gem of Kundalini Yoga, so much so that if all teachings were lost and only it remained, it would serve as a beacon to maintain sanity and navigate through challenging times.

This meditation promotes mental balance and awakens the mind to the soul's infinite potential for sacrifice, service, and creation. It is said that dedicating 2.5 hours daily for a year to this sound current meditation leads to profound insights.

Research indicates that just 12 minutes of daily Kirtan Kriya can enhance cognition, memory function, and potentially mitigate the risk of Alzheimer's disease.

Click here to learn more about clinical research into the effects of Kirtan Kriya.

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