Collective Transformation Meditation

As a part of Summer Solstice Community Festival on 25th of June, I will be teaching a sequence from 

21 Stages of Meditation:

a) regulation of irritation and distortion in order to become clear in our vision and perception.

b) to immerse yourself in the presence of the open heart and melt away old wounds

c) sealing the Sense of Self at the Heart.

Open to all levels including beginners.

Chairs will be provided if requested.

Hope you can join! It promises to be an amazing event.

Recent studies show that meditators have a 47% less chance of having a heart attack, and yet for too many people meditation can seem intimidating. How does one begin? In truth, meditation can be as simple as stopping to sit and notice a flower. It is nothing more than our natural capacity to focus, direct the mind and be present to everything.

This is an amazing opportunity to experience how your own mind can be allowed to gently release unnecessary garbidge of the past - emotional, conditional, pscychological and even physical from the subconscious plane.

We will prepare for the meditation by doing some movements to warm up all body parts. After the meditation you will have time ro relax & renew in deep relaxation.

Full schedule of the event can be viewed here