Aquarian Sadhana - Winter Wellbeing Event
I will be leading Aquarian Sadhana at the Wellness event and sharing energising set to shake off your winter blues, boost your wellbeing and be more present and intuitive. Would love to share the space with you and see your lovely faces.
Time & Location
10 Dec 2023, 06:00 – 08:30 GMT
Zoom call
Guests
About the Journey
This practice is open to all and is FREE to attend.Â
Includes sacred text reading (30 min), yoga (45min), relaxation (15 min) and mantra chanting (60 min).Â
No experience necessary.Â
Please note this session is happening online. Zoom link will be emailed to you nearer the time.
Please have these items ready for your maximum comfort:
- Yoga mat, sheepskin or alternative mat.
- Blanket to keep warm.
- Water or herbal tea.
- Extra cushions, block or folded towel for comfort of sitting on the floor. As an alternative you can sit in the chair if sitting on the floor is not available to you.
I am looking forward to sharing this practice with you.
You are welcome to join us for the whole day of Wellness at Shaolin Centre (Central Southampton) on the 10th of December from 9:30 AM.Â
Please book via ticket section here.
Tickets
Adult
Aquarian Sadhana via Zoom
£0.00Sale ended
Total
£0.00