Kundalini Yoga Retreat (Day Passes have now been added).

We live in the age where blaming circumstances, misfortune or our dis-ability to do a particular thing becoming an easy wall to hide behind. Pointing the finger away from personal response-ability and building a barricade of social media accounts, emails, WhatsApp messages to keep out from exposing our real wunded and vulnerable selves is just the way we live the life today simply because our nervous systems are no longer strong enough to handle the stresses of modern life.

 

We are bombarded with ever changing news, reality and urgency to respond...

 

We are pressured to fit with the image of a human who has a comfortable setting in work, home and social interactions, easy acquired posessions and therefore happy-go-lucky individual, which is so far removed from the senses of "being all of that", following cycles that are far from the natural cycles of seasons, light and time.

 

We consume "dead" food, grown in stress-full conditions with machines not humans taking care of it and nurtured by modified plant food on man-made plantations of drained soil without any consideration for the bio or bug diversity. So our digestion is overworked, liver is congested and glands are depleted.

 

If you managed to read till this point then you would comprehend how blick our prospects are. So what can we do? How can we find the road towards the end of the tunnel without drowning from the pitty for ourself, frustraition of the situation we are in collectively and without reserting of blaming it on the other fellow being and running our negativity to the detriment of each other? How can we stay in our Grace and Power to see the reality for what it is and still ride the wave above the sorrow? 

 

What if I told you that there is an ancient tool, which has been prophesied for these times? What if I told you there is a road to discovery of these gems within each one of us? What if I told you that you can learn the way to access these? All you need to do is to SHOW UP and put some effort in.

Would you consider?

 

If so, then join us for the transformative experience of rediscovering your inner vitality, strengthening your nervous system, re-charging your quantum field and re-booting your glands and inner organs through Kundalini Yoga on our April Retreat.

 

Dates: 22-24th of April 2022

Price starts from £50

 

Luxury nurturing retreat in the heart of the New Forest, with organic food, workshops and treatments. 9 min drive from the coast.

 

Kundalini yoga will be your supporting tool throughout this retreat whatever your flexibility is.

Suitable for all levels of fitness

 

 

View day Passes & Workshops here

We are thrilled to share this amazing news about Detox Yoga Retreat with everyone!

 

Coming to the most luxurious location in The New Forest, Hampshire, UK.

 

Here's what you can expect:

✔ 6 healthy green meals, celery juice

✔ 8 hours of yoga and meditation

✔ 2 workshops on self development and nutrition

✔ circle time

✔ treatments included

✔ luxurious accommodation

✔ breathtaking views and grounds

✔ 9 min drive from the beach

 

VIP, Mid Range and Budget packages to choose from. 

 

An opportunity to immerse yourself into deep inner work and be supported with gentle loving kindness.

 

Nourishing for the soul

Cleansing for the body

Calming for the mind

RETREAT OUTLINE

 

 

During the two and a half days of the retreat, you will have an opportunity to address your physical, mental and spiritual well-being.

The programme is designed for a purposeful and deep immersion into your own being as well as cleansing of the body.

 

The main elements of the retreat are:

  • Detoxification of the body with the green diet.
  • Powerful Kundalini Yoga practices and workshops to support both physical, emotional and mental cleansing.
  • Choice of treatments for the body, mind and spirit to assist in the process.
  • Opportunity to connect to beautiful nature to relax and unwind further.
 

“The world needs people who retreat from the world in order to see it more clearly.” ― Patrick Shen

Location and Accommodation

  

The Retreat New Forest is set in large and lovely grounds, once the magical play-place of the real Alice in Wonderland.  

 

You can wander through the ancient beech woods, along tranquil lakeside paths, and discover the hidden jewel of a secret walled garden. Or just hang out on the secluded lawns beneath the ancient oaks…

At the heart of the Hinton Admiral Estate, The Retreat New Forest is a restorative space, offering a friendly and transformative residential retreat. 

 

Launched in June 2019, The Retreat is aimed at anyone who wants to step out of the everyday rush of life and take time to focus on their wellbeing in body and mind. 

 

Once the dower house for the estate, this lovely Georgian building is set in an expanse of gardens and woodland, with a beautiful lake, secret walled garden and miles of idyllic forest walks. It has the feel of a home-from-home, and was once the playground of the ‘original’ Alice in Wonderland, who was a family friend. 

 

The Retreat is also the perfect place from which to explore the New Forest and Jurassic Coast: fifteen airy and luxurious bedrooms can accommodate everyone’s choice.

 

 

 

The Retreat New Forest

Lyndhurst Road

Christchurch

 BH23 7EF

 
 

Green Diet

During the Retreat you are invited to follow a Green Monodiet, which includes celery juice and green smoothies.

This cleansing mono-diet consists of eating only green foods, primarily vegetables, with an emphasis on leafy greens for calcium, seaweed for minerals, and avocado for healthy fats; with a few fruits (green apples, green grapes, kiwi, or pears) and pistachios to enrich the diet and keep the blood sugars balanced.

This diet allows the blood to become more alkaline, decreases cortisol and other stress factors in the tissues, adds moisture to the colon and purifies the liver, pancreas, and intestines.

 With daily celery juices, herbal teas, plenty of salads, hearty warm cooked meals and nibbles we sure to take you on the healing and cleansing journey, which you may even be inspired to carry on at home.

For many people this diet not only brings a benefit of cleansing their circulatory system, liver and gallbladder, but also allows them to kick start their metabolism and reduce sugar-insulin dependency.

Most of practices will be based on Kundalini Yoga, which is considered the most suitable yoga for our times: fast pased results, deep cleanse and spiritual connection. It will suit any level of fitness as it can be adapted to fit all, even if you seat in chair.

The Science of Kundalini Yoga

There's a yogic art and science to all aspects of human life. There's a yogic way to get up in the morning, go to sleep at night, eat, and breathe! Virtually every aspect of human existence has an enlightened, efficient, and effective way to do it. This legacy of technical and spiritual knowledge that Yogi Bhajan studied and mastered in India is the gift he brought to the West.

Yogi Bhajan started teaching Kundalini Yoga in easy-to-digest yogic "tidbits." 

Why Kundalini Yoga? Because it is so effective, comprehensive, and "do-able."

This is yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, managing businesses. It gives results in the shortest possible time. It does not require you to leave your home, become an ascetic or sit in a cave. Kundalini Yoga is for everyone who wants the skills to cope successfully with the challenges of living in this day and age. And you don't have to be a pretzel. For the physical exercises, if you can breathe, and just lean in the right direction, you'll be benefitted.

What Does Kundalini Yoga Do?

The practice of Kundalini Yoga balances the glandular system, strengthens the nervous system and enables us to harness the energy of the mind and the emotions, so we can be in control of ourselves, rather than being controlled by our thoughts and feelings. Kundalini Yoga can make your life shine.

The technology of Kundalini Yoga applies its science to our bodies and minds, and is aimed at spirit which has no boundaries, no discrimination. Therefore it is for everyone. It is universal and non-denominational.

Kundalini Yoga is not a religion. Kundalini Yoga is a Sacred Science. It is sacred because it deals with the GOD ("G": that which Generates; "O": that which Organises; "D": that which Delivers or Destroys) in you. It is scientific because it provides a technology, a method by which anyone who practises it can experience that divine identity within. The way you choose to worship that G-0-D is your religion.

As you work toward achieving the goal of Yoga or liberation, you become more capable, more confident, and more efficient in whatever you're doing in your external life. Simultaneously, you become progressively more aware of yourself on all levels. 

Kundalini Yoga is designed to give you "hands on" experience of your highest consciousness. It teaches a method by which you can achieve the sacred purpose of your life.

©Kundalini Yoga: The Flow of Eternal Power by Shakti Parwha Kaur

 

 

Discounted accommodation and meals

(2 nights)

   
   
   
 

VIP

package

Mid-range

package

Budget

package

 

Room

 

Premier luxury suite

Spacious suite

Airy suite

Number

of treatments

 

3 2 1

Welcoming

gift

 

Yes Yes Yes

 

Aspect

 

Garden facing

Garden

and road facing

Road facing

 

Double 

occupancy

Available

Available

One available

 

Bed

 

King/queen size

King/queen size

Single/bunk

 

Price as single

occupancy

£690

£625

£550

 

Prices will go up 20 % after 21st of March 2022.

EXAMPLE
If you book after March 21st, then

VIP package would look like this:
2 day retreat = £350
3 treatments = £180
2 nights accommodation = £290
Food = £68


Total = £828


OUR PRICE IS £690!!!
 

 

Discounts available for double occupancy. Please contact us for more details.

 

To request BROCHURE with detailed information on practitioners, schedule and T&C's please email us on amanjot@seamseezy.com or contact via mobile 07944333418

“Sometimes each person’s load can only be taken collectively. Collectively we can pull the weight. We have a collective strength in us, hand in hand, in friendship, in the love, and in the affection. Do not keep things to yourself and say, ‘I cannot.’ There is nothing you cannot do.”

10/5/01 YB

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