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Pregnancy Yoga Open Session

ladies from 12 week gestation are welcome

  • 1 hour 30 minutes
  • Ringwood Waldorf School Folly Farm Lane, Ashley, Ringwood, Hampshire, BH24 2NN

Description of Offering

Join us for a special pregnancy yoga open session with Amanjot. This class is designed to help expecting mothers access their inner strength and prepare both mentally and physically for childbirth. Join us to connect with your body, your baby, and other moms-to-be in a supportive and nurturing environment. As an experienced and supportive instructor, Amanjot will guide you through this new challenge and help you connect with your baby in a deeper way. Kundalini yoga pregnancy classes are designed to prepare you for a mindful and empowered birth experience. Join us for a transformative journey towards motherhood. What will be included? + breath awareness; + suitable postures (no inversions or head stands); + cultivating the peace of mind and calmness in any situations; + specific 3 min challenge to help you train your body how to “ride the wave” of sensations; + sharing with other mums-to-be; + positive attitude and much more. Please contact us to discuss before booking.

Upcoming Sessions

Contact Details


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