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Ayurvedic Retreat 2024

Experience the transformative power of two ancient practices: Panchakarma and Kundalini Yoga.

  • Starts 20 Oct
  • From 501 British pounds
  • Kerala, India

Available spots


Description of Offering

This retreat will incorporate two ancient practices: Panchakarma and Kundalini Yoga. Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy that has been practiced in India for thousands of years. Derived from the ancient Sanskrit words "Pancha," meaning five, and "Karma," meaning actions, Panchakarma refers to a set of five therapeutic treatments designed to cleanse the body of toxins and restore its natural balance. This holistic approach integrates herbal remedies, dietary adjustments, massages, and other natural techniques to eliminate impurities, strengthen the immune system, and enhance overall well-being. In conjunction with Panchakarma, Kundalini Yoga kriyas and meditations, specifically designed to work on the digestive system and lymphatics, can significantly enhance the body's detoxification process. Kundalini Yoga, known as the "Yoga of Awareness," includes dynamic breathing techniques, postures, and mantras that activate and balance the body's energy systems. Kriyas targeting the digestive system stimulate digestion, improve nutrient absorption, and promote the elimination of waste, while those focused on the lymphatic system enhance lymphatic drainage and support the body's immune response. Together, Panchakarma and Kundalini Yoga offer a comprehensive approach to health and wellness, addressing both physical and energetic imbalances. By combining these ancient practices, individuals can achieve a deeper level of purification, revitalization, and overall harmony in their body and mind. Your experience matters to us, and we want to customize it to your preferences. Kindly take a moment to fill out a brief questionnaire through the provided link. Brochure is available upon request. Blessings to all and looking forward to sharing these magical days together with you. ......................... Please join our telegram channel https://t.me/spiritofindia2023 Any questions, please don't hesitate to get in touch.


Upcoming Sessions


Contact Details

+447944333418

amanjot@seamseezy.com


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