Monday In-Person Class.
Come meet local people.
10-11AM at Brockenhurst Village Hall.
Kicking off with FREE Taster session on June 28th 10 -11AM.
Slow Flow Class is suitable for adults of all genders who prefer a more gentler paced Kundalini Yoga, with more emphasis on breath, mantra and meditation.
We welcome participants with limited physical abilities as all exercises will be adapted to sitting in the chair.
Please bring your own mat, water bottle and a blanket for relaxation.
Detailed information can be found here
Looking forward to welcoming you in our space!