All our classes are based on Kundalini Yoga as taught by Yogi Bhajan.

Four Yoga classes a week (in person and via Zoom):

 

*Monday 10-11AM Gentle Flow at Brockenhurst Village Hall

*Acessible to people with limited abilities.

 

Monday 8-9PM Kundalini Yoga on Zoom

Saturday 8 -9:00AM Kundalini Yoga on Zoom

Saturday 12noon - 1.30PM  Pregnancy Yoga on Zoom

 

Sunday 9.30-10AM children class in Russian at Cantell School, Southampton.

 

Please scroll down to see detailed description for each of them

"Зантие кундалини йогой мне очень понравилось! Приятная расслабляющая обстановка и чуткие преподаватели, отличная студия! Алла и ее помощница доступно и понятно объясняли упражнения . Рекомендую и новичкам как я и более продвинутым ! (Translated by Google) I really liked doing kundalini yoga! Nice relaxing environment and empathetic teachers, great studio! Alla and her assistant explained the exercises in an accessible and understandable way. I recommend both beginners like me and more advanced ones!"

If you are looking for a particular class, which is not listed here or a One-2-One, please get in touch!

Monday In-Person Class.

Come meet local people.

10-11AM at Brockenhurst Village Hall.

 

Gentle Flow Class is suitable for adults of all genders who prefer a more gentler paced Kundalini Yoga, with more emphasis on breath, mantra and meditation.

 

We welcome participants with limited physical abilities as all exercises will be adapted to sitting in the chair.

Please bring your own mat, water bottle and a blanket for relaxation.

 

Detailed information can be found here

 

*Complimentary hot drinks after the session.

"Amanjot is very welcoming and cleary a highly experienced yogi who shares knowledge and wisdom freely. I feel the classes push me to the edge of my ability in certain Asanas, and I feel that they are deeply healthy for me. I’d recommend to anyone."

Kundalini Yoga on Mondays

Our Most Popular Class

This class runs 8pm - 9pm (British time) weekly.

attendance via Zoom 

 

Make sure you have enough space to stretch up standing, stretch along the floor, as well as bringing arms out to the side.

 

You will need a blanket and a bottle of water ready for the practice.

 

Please wear loose, comfortable clothing. No need for Lycra.


£7 per class or £30 for 6 consecutive sessions.

*If you are having financial difficulty, please get in touch as we have a few options available for you.

" The most amazing Kundalini teacher I could have dreamed of! Thank you for the deep learning "

Kundalini Yoga on Saturdays

Start your weekend on high vibes.

attendance via Zoom 

 

Make sure you have enough space to stretch up standing, stretch along the floor, as well as bringing arms out to the side.

 

You will need a blanket and a bottle of water ready for the practice.

 

Please wear loose, comfortable clothing. No need for Lycra.

 

£10 per class or £48 for 6 consecutive sessions.

If you are looking for a particular class, which is not listed here or a One-2-One, please get in touch! 

 

*If you are having financial difficulty, please get in touch as we have a few options available for you.

...Over the courses, I have laughed, cried, sometimes sweated (?!) but most importantly I have found an internal peace that is here to stay. Joining her classes has been one of the best decisions I have made in my life so far and changed my life in a way I could never have imagined ❤️ I can only recommend you to give it a try! Thank you deeply for your devotion ?  

Pregnancy Yoga

from 12 weeks gestation onwards

Gender inclusive space.

 

The classes will run 12 - 1.30pm every Saturday. 

attendance via Zoom 

 

Birth preparatory classes for mothers to be and their birth partners.
 

Payment

£10 per class or £48 for 6 consecutive sessions.

 

 

 

If you are looking for a particular class, which is not listed here or a One-2-One, please get in touch! 

 

*If you are having financial difficulty, please get in touch as we have a few options available for you.

"(Translated by Google) A real pleasure to follow Amanjot's classes. A teacher who listens to her students and who has excelled in adapting her offer to the complicated context of the pandemic. Highly recommended to find serenity and strength. (Original) Un vrai plaisir de suivre les cours d'Amanjot. Une professeure à l'écoute de ses élèves et qui a su excellement bien adapter son offre au contexte compliqué de la pandémie. Vivement recommandé pour trouver de la sérenité et de la force."

Разминка с т.Аллой

For Russian Speaking children ONLY

 

Физкульт-минутка с элементами йоги, чтением книг с опытным инструктором (мамой 3-х детей).

 

 

Предоставляется всем желающим (детям) во время занятий в школе "Буратино" в Саутгемптоне.

 

" Such an inspiration and honour to witness children freely spread their unconditional love, joy and sparkle during your workshop Alla Amanjot Yeates! It was quite humbling for everyone and I really felt the energy rising high by the end of the class... "

Kundalini Yoga with Amanjot Kaur


Brockenhurst and New Forest, UK.

Contact us today!

If you are looking for a class or have any queries, please contact us:

 

+44 7944 333418

amanjot@seamseezy.com

 

Or use our contact form.

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