WINTER SOLSTICE COMMUNITY CELEBRATION

SCHEDULE

The schedule is still being finalised, but these are the practices that are confirmed for the day.

Sunday 19th of December 2021

The Barn room.

5.30-8.00am Morning Sadhana (Spiritual practice) - Alla Amanjot

8.00-10.00 - breakfast & community 

10.00-11.30 - silent meditation walk in the forest - Warren & Full Moon meditation with Evie 

If the weather is really bad then we will have:
- immunity & radiant health talk - Warren & Good News sharing circle ⭕️ & Full Moon meditation with Evie indoors

11.30-12.00- tea break

The South Room

12.00-13.30 - Heart/joy centred practice & dance - Rachel & Anja 

13.30-15.00 - lunch & community 

15.00-16.00- Kundalini mix & EFT - Ravidass

16.00-17.00 - Creative sound, drumming, vocal expression session - Elaine

The Centre Room

17.15-18.15 - Gong Bath with 5 Gongs, tibetan sound bowls and other beautiful pieces led by Anna and Taran.

18.30-20.00 - Cacao ceremony & closing circle - Taran and The Travelling Shaman (please bring additional £5 to cover cacao costs).

20.00 onwards - community or/dinner at the restaurant 

*** To book your space please send £10 to PayPal Family & Friends amanjot@seamseezy.com via this link https://paypal.me/AmanjotKaur?country.x=GB&locale.x=en_GB with reference 19th of December

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For early morning Sadhana please bring with you:

• Yoga mat, sheepskin or alternative mat.
• Blanket to keep warm.
• Mug, re-usable or paper cup to help yourself to Yogi Tea (will have almond milk in).
• Water bottle.
• Extra cushions, block or folded towel for comfort of sitting on the floor. Sorry, no chairs available.
• Shawl to cover the head (extra will be provided)
• Sacred text will be provided and read in English, you are welcome to simply listen to it or read aloud with us.
• On this occasion we will only chant the mantra AAP SAHAEE HOA in the final hour, which connects us to the inner light, making in shine brighter and stronger. 

We will begin promptly at 5.30 am, latecomers are welcome.

Location:The Barn @ The Retreat New Forest. Located near the overflow car park. Please arrive 10-15 minutes beforehand to get settled.

Toilet is in the Barn.

Looking forward to sharing this practice with you.

Sat Nam