Four Yoga classes a week (in person and via Zoom):

*Monday 10-11:15AM Gentle Flow at Brockenhurst Village Hall

*Acessible to people with limited abilities.

Thursday 6:30 - 8 PM  "Wake Up to Life!" Spiritual Fitness class at GAIA Health Store, Southampton.

Saturday 8 - 9:30AM Kundalini Yoga on Zoom.

Saturday 10 - 11AM Pregnancy Yoga on Zoom.

Sunday 10AM - 12 children class in Russian at Cantell School, Southampton.

Monthly subscription to Facebook closed group with 3 live streamed classes a week,

replay forever, - £40

Pregnancy Yoga on demand, please contact me directly.

Please scroll down for detailed description for each session.

"Зантие кундалини йогой мне очень понравилось! Приятная расслабляющая обстановка и чуткие преподаватели, отличная студия! Алла и ее помощница доступно и понятно объясняли упражнения . Рекомендую и новичкам как я и более продвинутым !

(Translated by Google) I really liked doing kundalini yoga! Nice relaxing environment and empathetic teachers, great studio! Alla and her assistant explained the exercises in an accessible and understandable way. I recommend both beginners like me and more advanced ones!"

"Amanjot is very welcoming and cleary a highly experienced yogi who shares knowledge and wisdom freely. I feel the classes push me to the edge of my ability in certain Asanas, and I feel that they are deeply healthy for me. I’d recommend to anyone."

" The most amazing Kundalini teacher I could have dreamed of! Thank you for the deep learning "

"Not sure what’s happened to me but it’s the first day I haven’t felt depressed, foggy or tired in weeks!! ?   My brain is zinging. Definitely more of that needed. "

...Over the courses, I have laughed, cried, sometimes sweated (?!) but most importantly I have found an internal peace that is here to stay. Joining her classes has been one of the best decisions I have made in my life so far and changed my life in a way I could never have imagined ❤️ I can only recommend you to give it a try! Thank you deeply for your devotion ?  

If you are looking for a particular class, which is not listed here or a One-2-One, please get in touch! 

"(Translated by Google) A real pleasure to follow Amanjot's classes. A teacher who listens to her students and who has excelled in adapting her offer to the complicated context of the pandemic. Highly recommended to find serenity and strength.

(Original) Un vrai plaisir de suivre les cours d'Amanjot. Une professeure à l'écoute de ses élèves et qui a su excellement bien adapter son offre au contexte compliqué de la pandémie. Vivement recommandé pour trouver de la sérenité et de la force."

" Such an inspiration and honour to witness children freely spread their unconditional love, joy and sparkle during your workshop Alla Amanjot Yeates! It was quite humbling for everyone and I really felt the energy rising high by the end of the class... "