All our classes are based on Kundalini Yoga as taught by Yogi Bhajan.

Kundalini Yoga on Mondays

Our Most Popular Class

This class runs 8pm - 9pm (British time) on Zoom
 

Creating a sacred space.

You may wish to light up a candle, incense and make sure that you will not be disturbed during this time, i.e turn off the phone, door bell etc. or simply delegate this things to someone else.

 

Make sure you have enough space to stretch up standing, stretch along the floor, as well as bringing arms out to the side.

 

You will need a blanket and a bottle of water ready for the practice.

 

Please wear loose, comfortable clothing. No need for Lycra :-)

 

Children are very welcome into the space, however be aware, they might disrupt your routine. It will not bother us too much as we can mute your mic :-)


£7 per class or £30 for 6 consecutive sessions.

If you are looking for a particular class, which is not listed here or a One-2-One, please get in touch! 

 

*If you are having financial difficulty, please get in touch as we have a few options available for you.

Kundalini Yoga on Saturdays

*Includes Sharing Circle!

It can be draining and challenging being at home from the mental health perspective, especially as a mother, helper or carer.

In this one of a kind class we offer half an hour confidential check-ins in sharing circle ⭕️ before the yoga class (optional to each participant). The opportunity to offload without being judged ♥️

 

Make sure you have enough space to stretch up standing, stretch along the floor, as well as bringing arms out to the side.

 

You will need a blanket and a bottle of water ready for the practice.

 

Please wear loose, comfortable clothing. No need for Lycra :-)

 

Children are very welcome into the space, however be aware, they might disrupt your routine. It will not bother us too much as we can mute your mic :-)

 

£10 per class or £48 for 6 consecutive sessions.

If you are looking for a particular class, which is not listed here or a One-2-One, please get in touch! 

 

*If you are having financial difficulty, please get in touch as we have a few options available for you.

Pregnancy Yoga

from 12 weeks gestation onwards

 

 

 

 

I do feel for pregnant mamas in this unprecedented times.

 

The classes will run 9 - 10.30 am every Saturday. First half hour will be spent on sharing circle and getting to know each other.

 

 

 

Разминка с т.Аллой

For Russian Speaking children ONLY

 

Физкульт-минутка с элементами йоги, чтением книг с опытным инструктором (мамой 3-х детей).

 

Бесплатная энергичная разминка для малышей в период карантина!

 

Трансляция по Facebook

 

А также по записи в Zoom.

 

Записывайтесь на сессию в Zoom  здесь

 

До встречи!

If you are a practitioner and thinking of taking your classes/services online, then take a look at my video to set you on the right foot.

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